- Filipina
- I am not a good writer but I love to share my experience and learning's through writings.I am not confident with my grammar however I wrote it in English to share my page fair to all readers online.I try to make my post simple and easy to understand. God Bless to all readers and bloggers!
Saturday, November 26, 2011
Earn Euro's Now
Simply, sign up join and get started.You may click Earn Euros Now ! Try it now!
Friday, November 25, 2011
Last Episode
Baby Girl's Costume
Thursday, November 24, 2011
Golden Sunset View
way going to beach |
very nice shells curtain |
tempting Jacuzzi pool |
planning to go to the museum |
Team's picture |
I'm at children's playground...lol.... |
Chocolate Fondue
Here it is:
What you need:
1 cup semi-sweet chocolate chips (any brand),but I prefer Hershey's product
1/2 cup chocolate syrup
1/2 cup milk
1/2 cup sugar
Procedure:
1.In a heavy saucepan over low heat, combine chocolate chips,chocolate syrup,milk and sugar.
2.Stir constantly until chocolate is melted.
3.Pour in a fondue pot
4.Serve warm with assorted fondue dippers.
Fondue Dippers:
Strawberries
Barquillos
Marshmallows
Pineapple Chunks
Grapes Banana
Wednesday, November 23, 2011
Maternity Package
For Normal Delivery :
- Birthing Room Charges or room use, recovery room, scrub & circulate nurse
- Accommodation for 2 - 4 nights in the surgical floor in a Standard Private Room including: Room, nursing service charges, service charges, regular menu food charges.
- Medical equipment and medical supplies necessary for the procedure.
- Anesthesia: Pre-anesthetic drugs, anesthesia, medical gas (Oxygen, nitrous oxide).
- Medications: Routine medications used for procedure and during admission only.
- Nursery Care
- Charges for inpatient stay in excess of 4 nights. Additional charges for these days include room and nursing charges.
- Charges for other procedures.
- Charges for intensive care, if necessary.
- Outpatient fees and expenses incurred before admission;
- Other charges for laboratory profiles and medications not related to the procedure;
- Other charges not related to the procedure, e.g. EKG, pathology and other studies;
- Items of a personal nature such as in-room soft drinks, telephone charges and guest meals will be charged at the normal rates in effect;
- Doctor’s Fees (anesthesiologist’s fee and surgeon’s fee);
- Discharge medications and supplies
- Operating room charges or room use, recovery room, scrub & circulate nurse
- Accommodation for 3 nights in the surgical floor in a Standard Private Room including: Room, nursing service charges, service charges, regular menu food charges.
- Medical equipment and medical supplies necessary for the procedure.
- Anesthesia: Pre-anesthetic drugs, anesthesia, medical gas (Oxygen, nitrous oxide).
- Medications: Routine medications used for procedure and during admission only.
- Nursery Care.
- Charges for inpatient stay in excess of 3 nights. Additional charges for these days include room and nursing charges.
- Charges for other procedures.
- Charges for intensive care, if necessary.
- Outpatient fees and expenses incurred before admission;
- Other charges for laboratory profiles and medications not related to the procedure;
- Other charges not related to the procedure, e.g. EKG, pathology and other studies;
- Items of a personal nature such as in-room soft drinks, telephone charges and guest meals will be charged at the normal rates in effect;
- Doctors’ Fees
- Discharge medications and supplies
Friday, November 18, 2011
Holiday Giveaway!
As the holiday season draws close, it’s great to have a little extra cash in your pocket; to buy that last minute gift, or treat yourself to something nice. Well, we are here to help. WIN extra CASH just in time for the Holiday Season!!! Enter for your chance to WIN one of three CASH prizes. The first place winner will receive $60.00 USD, second place $30.00 USD and third place $20.00 USD. It does not matter where you live (Philippines, Indonesia, Vietnam, South America, or the United States), you can participate. The winners will be paid via paypal. This giveaway is sponsored personally and is not part of a blog exchange giveaway, thus your chances of winning are great! So you might be asking yourself, How do I enter the Holiday Giveaway?
1) Simply copy and paste the html code below into a post on your blog. Use the title Holiday Giveaway!!!
2) Go to each site in this post (below) and place a comment with a link to your sites post (you must go to each site to be qualified).
3) That’s it!
One entry per domain name. The winners will be randomly selected on December 16, 2011. See the Giveaway Terms & Conditions page for details.
Thursday, November 17, 2011
OBGYNE
Friday, November 11, 2011
Protect Yourself from Phising
I have read an advisory from UNION BANK.I share this because most bloggers use EON card.
How can we protect ourselves from phising? Let me define first What is Phising.
What is Phising?
Phishing is a way of attempting to acquire information such as usernames, passwords, and credit card details by masquerading as a trustworthy entity in an electronic communication. Communications purporting to be from popular social web sites, auction sites, online payment processors or IT administrators are commonly used to lure the unsuspecting public. Phishing is typically carried out by e-mail spoofingor instant messaging, and it often directs users to enter details at a fake website whose look and feel are almost identical to the legitimate one.
Bank Advisory:
As an Internet user, you should know about phishing emails. They can appear to be from a well-known company but may put you at risk.
A phishing email generally asks you to click a link in the email and provide, update or confirm sensitive personal information. It may refer to a supposedly urgent or threatening condition concerning your account.
Please note that UnionBank will never send you an email asking for your personal information. You should NOT respond to such email or reveal your PIN or PASSWORD to anyone. Also, Do NOT visit the phishing site, as it is likely to contain a virus or otherwise compromise your confidential information.
For questions about phishing, suspicious emails, or concerns on the security of your account, please call our 24-hour Customer Support at 8418600.
Dream Car
I have read different car reviews online but still I cannot decide which is better! The following are the three things I consider in picking out my dream car.
- fuel efficient
- budget capable
- 5 persons capacity
THANK YOU CARD
I made a Thank you Card for you! Your time and effort in visiting my newbie blog is appreciated.
You can grab this card ! However, please try to add your link in my list.
Below are the top ten bloggers and friends who supported and visited in the first week of my newbie blog!
Link list
1.Lis
2.Makki
3.My Good Life
4.My Fitness Pointers
5.Yohan
6.My Game day
7.Loveless
8.Desiccator
9.LingZ
10.Porangag
Manila Ocean Park or Golden Sunset
Golden Sunset,Calatagan Batangas (The PARADISE ! ) |
If I gonna ask you what place you will chose Manila Ocean Park or Golden Sunset in Batangas?
This week I am busy getting my team votes.Which is majority Manila Ocean Park or Golden Sunset.In the company, we had services and manufacturing team.I belong in a services team.Last audit we won as the Best Team! The company give us a team building price going to Golden Sunset in Calatagan Batangas as the first prize and Manila Ocean Park for the second price.Everything was already set.All members who will join arrange their schedule for the week.It so happen that Manila Ocean Park show on Television the newest attraction ( snow, fish spa and penguin many more) most members suggest that it could be possible if we can change the venue to Manila Ocean Park.I saw most members were excited and happy! I talk to the manager if it is possible.They permit us however the condition will be "I gonna get the opinions of all team members,if majority will vote the Manila Ocean Park it will be approve" .The difficult thing doing is to contact each member especially those who were in rest days.The risk is I have only given one day to decide either Manila Ocean Park or Golden Sunset.I tried my best to do my job at the end of the day Golden Sunset still win because of its NEW OUTDOOR MUSEUM!
If you will ask me, I gonna chose both because I have not yet visited those places.
Food Nutrients for Pregnant Woman
4 months |
Essential Vitamin/Mineral: | Why You Need It: | Where You Find It: |
Vitamin A &Beta Carotene (770 mcg)
|
Helps bones and teeth grow
|
Liver, milk, eggs, carrots, spinach, green and yellow vegetables, broccoli, potatoes, pumpkin, yellow fruits, cantaloupe
|
Vitamin D (5 mcg)
|
Helps body use calcium and phosphorus; promotes strong teeth and bones
|
Milk, fatty fish, sunshine
|
Vitamin E (15 mg)
|
Helps body form and use red blood cells and muscles
|
Vegetable oil, wheat germ, nuts, spinach, fortified cereals
|
Vitamin C (80 - 85 mg)
|
An antioxidant that protects tissues from damage and helps body absorb iron; builds healthy immune system
|
Citrus fruits, bell peppers, green beans, strawberries, papaya, potatoes, broccoli, tomatoes
|
Thiamin/B1(1.4 mg)
|
Raises energy level and regulates nervous system
|
Whole grain, fortified cereals, wheat germ, organ meats, eggs, rice, pasta, berries, nuts, legumes, pork
|
Riboflavin/B2(1.4 mg)
|
Maintains energy, good eyesight, healthy skin
|
Meats, poultry, fish, dairy products, fortified cereals, eggs
|
Niacin/B3 (18 mg)
|
Promotes healthy skin, nerves and digestion
|
High-protein foods, fortified cereals and breads, meats, fish, milk, eggs, peanuts
|
Pyridoxine/B6(1.9 mg)
|
Helps form red blood cells; helps with morning sickness
|
Chicken, fish, liver, pork, eggs, soybeans, carrots, cabbage, cantaloupe, peas, spinach, wheat germ, sunflower seeds, bananas, beans, broccoli, brown rice, oats, bran, peanuts,walnuts
|
Folic Acid/Folate(600 mcg)
|
Helps support the placenta, and prevents spina bifida and other neural tube defects
|
Oranges, orange juice, strawberries, green leafy vegetables, spinach, beets, broccoli, cauliflower, fortified cereals, peas, pasta, beans, nuts
|
Calcium(1,000 - 1,300 mg)
|
Creates strong bones and teeth, helps prevent blood clots, helps muscles and nerves function
|
Yogurt, milk, cheddar cheese, calcium-fortified foods like soy milk, juices, breads, cereals, dark green leafy vegetables, canned fish with bones
|
Iron (27 mg)
|
Helps in the production of hemoglobin; prevents anemia, low birth weight, and premature delivery
|
Beef, pork, dried beans, spinach, dried fruits, wheat germ, oatmeal or grains fortified with iron
|
Protein (71 mg)
|
Helps in the production of amino acids; repairs cells
|
Most animal foods, meat, poultry, eggs, dairy products, veggie burgers, beans, legumes, nuts
|
Zinc (11-12 mg)
|
Helps produce insulin and enzymes
|
Red meats, poultry, beans, nuts, whole grains, fortified cereals, oysters, dairy products
|