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Saturday, November 5, 2011

Smoothie that Help Knock Out Flu Virus

pomegranate seeds

Blend smoothie that help to get rid of your flu.

1.In a blender, Mix 1 cup of pomegranate juice,6 oz low-vanilla yogurt and 2 Tablespoon honey.
2.Blend until smooth.
3.Add ½ cup ice,blend until frothy
4.Divide between two glasses,sprinkle with pomegranate seeds.


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